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3 Ways to Adopt a Holistic Approach to Mental Health in the Workplace
According to new research, scientists advocate for a holistic approach to mental health that integrates physical and mental wellbeing. They emphasize that while the medication is commonly used to treat mental health conditions, it is equally important to consider environmental, lifestyle,…
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What’s it like to share your personal mental health story as a speaker? — Peta Sitcheff
Standing before an audience as a speaker, offers an unique view. A sea of eyes focused on you. Each pair, windows to a feeling soul. An emotional mind, full of vulnerable thoughts carefully nestled away from the neural traffic accompanying…
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